Bethany Adair is a Mindset Coach, Stage 4 Cancer Thriver, and Author of “My Guru Cancer.” Her 15+ year wellness background in Yoga Therapy + Mindfulness has provided the perfect inner support system to meet cancer with an open mind, full heart, and silly sense of humor. Rather than fighting cancer, Bethany’s approach is to welcome it as a wise teacher of love, presence, and gratitude. The heartbeat of her coaching is a mindfulness practice called The Work of Byron Katie – a way to identify and question cancer BS (belief systems) that create stress, fear, sadness, and anxiety. Once these thoughts are met with compassion and understanding, life with cancer can become so much more manageable and even joyful! Her greatest passion is sharing the tools that support her most through coaching, classes, speaking, and chronically over-sharing on social media.